February is Heart Month. The month for Valentine’s day, happily. But also, and much less happily so, the month during which 5,000 Canadians will die of stroke or heart disease.
A third of your good friends will die prematurely for the same reason. Unless… you act and encourage them to act:
To give you one more reason to ACT NOW, here’s a CONTEST. To enter, follow these 2 simple steps:
STEP 1: Go to our page Smart Meal Plans for a Healthy Heart and Like the page
STEP 2: Go to the site of The Heart and Stroke Foundation and follow the guide
Act now and enter for a CHANCE TO WIN this prize valued at $150:
Winning this contest would help me out a lot because I suffer from severe and chronic migraines. Since I get the migraines so often we tend to eat quick and unhealthy meals. My husband is a diabetic and this would be able to maintain his blood sugar at a healthy level.
I have “liked” and followed on Facebook and Twitter.
I would love to win this. Not only do I want to watch my diet and lose weight but I have lived with Mental Illness for most of myself and not always able to cook for myself.