8 Things Nutrition Experts Wish You Would Stop Saying About Food

Cinzia Cuneo June 26, 2014 Health, Weight Loss

Sarah Klein, Health and Fitness Editor at The huffington Post, has asked nutrition experts to identify the 8 healthy eating concepts most commonly misused.

Her intention was to help clear up some of the confusion we all experience amid constantly evolving research and clever food marketing.

Here are eight of the worst offenders:

1. “Detox”
2. “Good” Foods and “Bad” Foods
3. “Clean”
4. “Low-Carb”
5. “Gluten-Free”
6. “Fruit has too much sugar”
7. “Breakfast is the most important meal of the day”
8. “Made With Simple Ingredients”

I found her article quite interesting and right to the point. That’s why I invite you to read it and to let me know what you think about it.

Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!