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Category: What’s Cooking?
TOP 10 Scrumptious American Recipes
The first thing that comes to mind when you think of “American cuisine” are classics like burgers, hot dogs, fried chicken, and pancakes. However American cuisine is quite diverse, having being influenced by the influx of immigrants from many different nations and the variety of climate and soils. On July 4, Independence Day in the […]
Carminative Foods to Help Get Rid of Intestinal Gas
Abdominal meteorism, an increase in the volume of the abdomen due to the accumulation of intestinal gas, is one of the most common symptoms of troubled digestive function and can affect almost one in every two people. The causes can be numerous, sometimes it can be a symptom of a more or less serious disease, […]
TOP 10: Canadian Recipes with Tasty Local Foods
There are plenty of good reasons to eat local foods. We are reducing our ecological footprint and encouraging the local economy while enjoying the freshness of local food. It’s also a great way to celebrate our culinary and agricultural culture. Here are ten recipes to revisit our classics and rediscover our delicious Canadian produce.
Kathryn Adel, Dietitian, Kinesiologist, and Sports Enthusiast
Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce to you our dietitian Kathryn, who is specialised in sports nutrition and gastrointestinal […]
Garlic Scapes, a Fragrant Stem
Have you ever tried garlic scapes, those spiral stems that appear in public markets and specialty stores around mid-June? If the answer is no, I invite you to try out this tasty delight.
Vincent Crête, our Technical Director with an Unusual Background
Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce Vincent, our technical director (and most tenured employee!) at SOSCuisine.
Marie-France’s Testimonial about our VIP Dietitian service
Here is the testimony of our member Marie-France who had a positive experience with our VIP Dietitian service and our Prediabetes meal plan.
5 Tips for Better Chewing and Better Digestion
Who hasn’t found themselves standing at their kitchen counter and inhaling their meal? Many of us don’t take the time to sit down and enjoy our mealtime. When it comes to making sure you chew your food well, it’s time to pay attention.
TOP 10: Recipes For Adding More Legumes To Your Diet
There are a ton of reasons to include legumes in your diet. Beans, lentils and chickpeas are an excellent source of plant-based protein. They are great for the environment because they require relatively little water. Legumes are very rich in vitamins, minerals and soluble fiber. In addition, they are inexpensive. The only downside is that […]
Jennifer Morzier, a Passionate Dietitian at SOSCuisine
Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce Jennifer Morzier, a dietitian and product and partnership development coordinator at SOSCuisine.
TOP 10 : Clean Out Your Fridge Recipes for Zero Waste
Some leftover foods become uninspiring from lingering in the fridge. Rather than throwing them away, why not make some “clean-out-your-fridge” recipes? Here are ten winning suggestions for breathing new life into leftovers and avoiding food waste.
Top 15 : Practical and Tasty Healthy Snacks
Whether it’s filling up an empty stomach or replenishing your energy after a workout, a nutritious snack is a big help to get your day going. Yet even being very organized, it’s easy to forget to include our snacks in our routine. Here we share with you our best healthy snack suggestions: salty, sweet, easily […]
