Canada 
Alberta 
British Columbia 
Manitoba
New Brunswick 
Newfoundland Labrador 
Nova Scotia 
Ontario 
Prince Edward Island 
Quebec 
Saskatchewan 
United States 
Belgium
France 
Italy 
Switzerland 
Elsewhere
Category: What’s Cooking?
SOS Cuisine and the Stair Climbing Challenge
On Thursday, 16 February, we were invited to participate – as partner-exhibitor – in the “Stair Climbing Challenge” proposed by CGI to all its employees in Montreal. The challenge was to walk up the 25 floors of the ECP (E-Commerce Place), where CGI is the main tenant. This annual initiative aims to promote a healthy […]
Vitamin D for healthy bones … and much more!
We all know that Calcium is essential for healthy bones. But did you know that it needs an ally to be absorbed by our body? This is but one of the roles of Vitamin D. In addition to preventing osteoporosis and slow down its progression, Vitamin D also appears useful in preventing certain cancers. It […]
Gastronomic panorama of Morocco (1st part)
Those of you who’ve visited (or are planning to visit) Morocco probably did so for the architecture, the beaches, the desert or even the absolutely amazing landscapes there. In fact, few of us consider Morocco to be a destination for gastronomic tourism. However, Moroccan cuisine, a rich fusion of Berber, Arabic and Andalusian cuisines, is […]
HospitaliTea and convivialiTea
Eight of us from the University of Gastronomic Sciences (UNISG) set off to learn about Moroccan food culture from 9 to 20 November last year. During this training in Morocco, local homestay arrangements were made for us. What I can conclude from this experience is that Moroccan hospitality is splendid.
What Montreal eats
Although Montreal’s culinary scene is constantly evolving and reinventing itself, few of us probably consider this city to be an exotic destination for an internship in Gastronomic Sciences. However, 10 of my colleagues from the University of Gastronomic Sciences (UNISG), who were in Montreal for a training in November, would tell you just the opposite! […]
Save the Food From the Fridge
Jihyun Ryou, a graduate of the Dutch Design Academy Eindhoven, presented her innovative project ‘Save the Food From the Fridge’ as part of some lectures at the University of Gastronomic Sciences. It is after seeing an advertisement for Chiquita, which suggested that bananas should not be stored in the fridge, that Jihyun Ryou began to […]
El Wingador is no more the Wing Bowl King
I must admit I had never heard about El Wingador until last Friday. That’s when a good friend of mine – who is fascinated by competitive eaters – pointed me to the 9-minute video that Oscar-winning filmaker Errol Morris made about Bill “El Wingador” Simmons. He is the best known competitive eater, having been the […]
Super Bowl Recipes
We’ll know tomorrow which team has become the American football champion of the 46th Super Bowl. This final is a major event as it is telecast in over 200 countries, making it the second most watched sporting event, after the soccer world cup.
Tips and Tricks for Winter Grilling
Who said that barbecuing is just for the dog days of summer? Some of us living in colder regions like to prepare delicious grilled meals year-round. If you do too, we’d like to share with you a few tricks:
How to read the Nutrition Facts Label
If you’re following our meal plans, you don’t need to worry about counting calories, fat, carbohydrates, or anything else. But that doesn’t mean you shouldn’t pay attention to the Nutrition Facts label on packaged foods, in order to make the right choices at the grocery store.
Eat from a red plate to lose weight
People who eat from a red plate or drink from red cups cut their food intake by 40 per cent, says a new study carried out by German and Swiss researchers and published in the journal Appetite. These scientists say that the colour red may encourage diners to avoid snacking because it is commonly associated […]
More on Poutine
Following our last week’s post titled “Boston’s take on poutine“, we got a few requests to explain what the “real thing” looks and tastes like and whether or not it can be part of a healthy diet. As you will learn by watching this video, poutine apparently originated in the late 1950s. Several communities in […]
