It is well established that carbohydrate consumption during a marathon is associated with improved performance. This is why many runners take gels during their race, but how many should they take and when?
Smoothie bowls have become very trendy on social networks these last few years. They are colorful, beautiful and appetizing. At SOSCuisine, we find them simply amazing because they encourage the pleasure of eating well!
So you have arthritis and you’ve heard that if you eat golden raisins soaked in gin you’ll get cured? But there is not even the smallest piece of scientific evidence to support that. If you enjoy the flavor of golden raisins in gin as a dessert, then go for it, just do not expect to help with your condition at all.
We determined that it was important to add fermented foods to your diet. Here is our list of the Top 8 fermented foods to add to your meals.
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