When Pleasure rhymes with Health…in 7 foods

Cinzia Cuneo September 16, 2015 Eat Well, Health

Popcorn

Popcorn can be a very healthy snack, since it’s a good source of fiber with few calories. But, it goes without saying that the movie theatre variety should be avoided since it’s always too full of fat, too salty, and too rich in calories. You can buy plain popcorn or make it yourself and control the seasonings with herbs and spices (instead of salt and fat).

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!