
This recipe comes from the book "Cuisiner pour vaincre la douleur et l'inflammation chronique", de Jacqueline Lagacé, Ph.D., Éditions FIDES, 2011
??? | brown rice flour | ??? | |
??? | millet flour | ??? | |
??? | almond meal | ??? | |
??? | tapioca flour/starch | ??? | |
??? | guar gum, or xanthan | ??? | |
??? | baking powder | ??? | |
??? | ground cinnamon | ??? | |
??? | salt | ??? | |
??? | eggs size large, beaten | ??? | |
??? | almond beverage, unsweetened, fortified, rice, or soy | ??? | |
??? | olive oil | ??? | |
??? | Unsweetened Applesauce | ??? | |
??? | vanilla extract | ??? | |
??? | apples, grated | ??? |
A hand-held or stand mixer will make things easier for this recipe.
per 1 serving (100 g)
Amount % Daily Value |
Calories 260 |
Fat 17 g 26 % |
Saturated
2.3 g
12 % |
Cholesterol 30 mg |
Sodium 80 mg 3 % |
Carbohydrate 25 g 8 % |
Fibre 3 g 13 % |
Sugars 5 g |
Net Carbs 22 g |
Protein 4 g |
Vitamin A 2 % |
Vitamin C 3 % |
Calcium 8 % |
Iron 7 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | ½ |
Meat and Alternatives | 0 |
Fats | 3 |