A typical Spring dessert that I prepare during the Winter Holidays with imported cherries to spoil my celiac friends.
700 g | cherries | 70 | |
1/2 cup | red wine | 125 mL | |
3/4 cup | sugar | 150 g | |
4 cups | milk, partly skimmed, 2% | 1 L | |
1 2/3 cup | arborio rice | 300 g | |
1/8 tsp | salt | 0.4 g | |
3 tbsp | Cognac, or Brandy | 45 mL | |
2 | eggs size large | ||
butter, unsalted, to grease the baking dish | |||
2 tsp | icing/confectioners' sugar | 5 g |
Cherries can be pitted before or after cooking.
per 1 serving (240 g)
Amount % Daily Value |
Calories 210 |
Fat 3 g 4 % |
Saturated
1.3 g
7 % |
Cholesterol 40 mg |
Sodium 60 mg 3 % |
Carbohydrate 42 g 14 % |
Fibre 1 g 5 % |
Sugars 24 g |
Net Carbs 41 g |
Protein 6 g |
Vitamin A 7 % |
Vitamin C 6 % |
Calcium 11 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Milk and Alternatives | ½ |
Meat and Alternatives | 0 |
Fats | 0 |
Other Foods | 1 |