Elsewhere
| ??? | unsweetened (dark) chocolate | ??? | |
| ??? | sugar | ??? | |
| ??? | milk, partly skimmed, 2% | ??? | |
| ??? | eggs size large | ??? | |
| ??? | white flour (all purpose) | ??? | |
| ??? | butter, unsalted | ??? | |
| ??? | hazelnuts, shelled | ??? | |
| ??? | ground cinnamon | ??? | |
| ??? | vanilla extract | ??? | |
| ??? | salt, one pinch [optional] | ??? |
Please consider the cooking times suggested here as a reference only, since they depend on the power of your microwave oven. If you are making the 12 serving size recipe, it is preferable to make the 6 serving size recipe twice, for more consistent results.
per 1 serving (140 g)
|
Amount % Daily Value |
|
Calories 300 |
|
Fat 16 g 25 % |
|
Saturated
8.8 g
47 % |
|
Cholesterol 60 mg |
|
Sodium 50 mg 2 % |
|
Carbohydrate 32 g 11 % |
|
Fibre 1 g 6 % |
|
Sugars 28 g |
|
Net Carbs 31 g |
|
Protein 6 g |
|
Vitamin A 13 % |
|
Vitamin C 1 % |
|
Calcium 11 % |
|
Iron 11 % |
| Food Group | Exchanges |
|---|---|
| Starches | ½ |
| Milk and Alternatives | ½ |
| Meat and Alternatives | 0 |
| Fats | 3 |
| Other Foods | 1 ½ |