Cucumber Salad with Dill

63 Reviews
96% would make this recipe again

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Preparation : 10 min
110 calories/serving

Ingredients

1 cucumbers, medium size 260 g
1 tbsp fresh dill, chopped 2 g
2 tbsp Classic Vinaigrette 30 mL
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Method

Prepare the cucumbers. Slice and put in a bowl with the chopped dill. Dress with the Classic Vinaigrette, then season with salt and pepper.

Mix well then serve.

Nutrition Facts Table

per 1 serving (110 g)

Amount

% Daily Value

Calories

110

Fat

11 g

17 %

Saturated 1.5 g
+ Trans 0 g

8 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

4 g

1 %

Fibre

1 g

3 %

Sugars

2 g

Net Carbs

3 g

Protein

1 g

Vitamin A

2 %

Vitamin C

6 %

Calcium

2 %

Iron

3 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Vitamin K
Good source of  :
Vitamin E
Source of  :
Magnesium
Low  :
Saturated Fat, Sodium
Free  :
Added Sugar, Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables ½
Fats 2
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

63 Reviews (59 with rating only) 96% would make this recipe again
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My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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Anonyme
october 20, 2021 | I would make this recipe again

Found that there was too much water in the salad bowl with the cucumbers. This was probably brought on by the fact I salted them in the bowl which leeched out all the water in them. Next time, I'll salt/pepper them in a colander then put them in the bowl. That Classic Vinagrette sure is tangy - might cut that tanginess with a small amount of sugar.

Useful 2
Anonyme
october 20, 2021 | I would make this recipe again

I am not a big fan of dill, but it is a refreshing and quick dish, especially if you have a mandolin.

Useful 0
october 12, 2012 | I would make this recipe again

Due to a mustard allergy, I skipped the Classic Vinaigrette and instead bought my own Balsamic Vinaigrette that is gluten-free and vegan.

Useful 0

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