
An apple, pear, and cranberry tart.
??? | puff pastry dough | ??? | |
??? | parchment paper, to line the sheet | ??? | |
??? | white flour (all purpose) | ??? | |
??? | brown sugar | ??? | |
??? | ground cardamom | ??? | |
??? | apples, Cortland or Lobo | ??? | |
??? | pears, firm-ripe | ??? | |
??? | cranberries | ??? | |
??? | butter, unsalted | ??? | |
??? | vanilla ice cream [optional] | ??? |
Defrost the puff pastry dough at room temperature for 2 hours or overnight in the refrigerator. The dough should be flexible but still feel cold to the touch.
per 1 serving (200 g)
Amount % Daily Value |
Calories 340 |
Fat 15 g 23 % |
Saturated
3.1 g
16 % |
Cholesterol 10 mg |
Sodium 90 mg 4 % |
Carbohydrate 50 g 17 % |
Fibre 5 g 22 % |
Sugars 23 g |
Net Carbs 45 g |
Protein 4 g |
Vitamin A 3 % |
Vitamin C 9 % |
Calcium 2 % |
Iron 12 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Fruits | 1 |
Fats | ½ |
Other Foods | ½ |