
Pineapple wedges, grilled and flavoured with a rum-butter glaze.
??? | pineapple, cut lengthwise into wedges | ??? | |
??? | bamboo or wooden skewers | ??? | |
??? | aluminum foil | ??? | |
??? | butter, unsalted | ??? | |
??? | brown sugar | ??? | |
??? | gingerroot, grated | ??? | |
??? | rum | ??? |
Soak the skewers in water for 15 min to prevent them from scorching on the grill.
per 1 serving (270 g)
Amount % Daily Value |
Calories 190 |
Fat 4 g 7 % |
Saturated
2.5 g
14 % |
Cholesterol 10 mg |
Sodium 10 mg 0 % |
Carbohydrate 37 g 12 % |
Fibre 3 g 14 % |
Sugars 29 g |
Net Carbs 34 g |
Protein 1 g |
Vitamin A 5 % |
Vitamin C 149 % |
Calcium 4 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Fruits | 2 |
Vegetables | 0 |
Fats | 1 |
Other Foods | ½ |
Wonderful flavor! I made it with an amber rum (Bacardi Gold). I couldn't stop sucking on the rind when I was done. o.o;
Very good and fun to eat.