Ice Cream with Raspberry Sauce

2 Reviews
100% would make this recipe again

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Preparation : 5 min
250 calories/serving

Ingredients

4 scoops vanilla ice cream 250 mL
Raspberry Sauce

Method

  1. Put the ice cream in bowls, pour the sauce on top, then serve.

Nutrition Facts Table

per 1 serving (80 g)

Amount

% Daily Value

Calories

250

Fat

9 g

14 %

Saturated 5.2 g
+ Trans 0 g

26 %

Cholesterol

30 mg

Sodium

60 mg

3 %

Carbohydrate

41 g

14 %

Fibre

5 g

21 %

Sugars

31 g

Net Carbs

36 g

Protein

4 g

Vitamin A

10 %

Vitamin C

32 %

Calcium

10 %

Iron

4 %
More info

Claims

This recipe is :
Good source of  :
Fibre, Manganese, Vitamin C
Source of  :
Calcium, Folacin, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D, Vitamin E, Vitamin K, Zinc
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 0
Fruits ½
Fats 1 ½
Other Foods 2
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Fruits | Desserts | High Fibre | Low Sodium | Halal | Kosher | Vegetarian

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