Linguine Alfredo

23 Reviews
90% would make this recipe again

Nobody in Italy calls this dish "Alfredo", because it was already a very common, no-name, family dish long before Roman restaurateur Alfredo di Lello decided to put it on his menu with his own name in the 1920s. Hollywood stars, who enjoyed it in Rome, brought it to fame in America.

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Preparation : 5 min Cooking : 10 min
470 calories/serving

Ingredients

160 g linguine
1/3 cup whipping cream 35% 85 mL
1/3 cup Parmesan cheese, grated 18 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Before you start

Keep the serving plates in the oven at the lowest setting so they are warm when you serve.

Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.

Method

  1. To save time, the sauce preparation and the pasta cooking can be done at the same time: Start cooking the pasta.
  2. Meanwhile, pour the cream into a saucepan, which is large enough to also hold the pasta, then bring it to a boil. Lower the heat to very low, add the grated Parmesan, then mix well. Keep the pan warm over the low heat.
  3. Drain the pasta then add it to the saucepan. Add a little salt and pepper to taste. Mix well and serve on the warmed plates.

Nutrition Facts Table

per 1 serving (260 g)

Amount

% Daily Value

Calories

470

Fat

19 g

29 %

Saturated 10.9 g
+ Trans 0 g

54 %

Cholesterol

60 mg

Sodium

360 mg

15 %

Carbohydrate

61 g

20 %

Fibre

3 g

14 %

Sugars

1 g

Net Carbs

58 g

Protein

14 g

Vitamin A

17 %

Vitamin C

0 %

Calcium

13 %

Iron

8 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Excellent source of  :
Manganese, Selenium
Good source of  :
Magnesium, Niacin, Phosphorus, Vitamin A, Zinc
Source of  :
Calcium, Copper, Fibre, Folacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin D, Vitamin E
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 4
Meat and Alternatives ½
Fats 3 ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

23 Reviews (16 with rating only) 90% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Pasta | Main courses/Entrées | Halal | Kosher | Vegetarian | Italian

Top Reviews

View All Reviews
Anonyme
october 20, 2021 | I would make this recipe again

It takes no time to make. Even my grand-daughter enjoyed the pasta noodles. For a full meal that is not vegetarian, would recommend adding in some type of meat.

Useful 0
Anonyme
october 20, 2021 | I would make this recipe again

Soooo quick & easy to make, great meal to prepare in a pinch, especially on a cold winter night. I used a little more parmesan, and lots of freshly cracked pepper, and I added some leftover rotisserie chicken, which I heated in the sauce.

Useful 0
Anonyme
october 20, 2021

Maybe I'm doing something wrong, but I've tried this four times and cannot get the alfredo sauce right. I've tried heavy and regular whipping cream twice each, and the sauce is never right! :(

Useful 0

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