Sugared Oranges

54 Reviews
96% would make this recipe again

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Preparation : 5 min Standing : 10 min
70 calories/serving

Ingredients

2 oranges 360 g
2 tsp lemon juice, freshly squeezed 1/4 lemon
1 tsp sugar 4 g

Method

  1. Cut the oranges into bite-size pieces. Put in a bowl, sprinkle with lemon juice and sugar. Let rest a few minutes.
  2. Toss well and portion out into individual cups. Serve.

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

70

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

17 g

6 %

Fibre

2 g

9 %

Sugars

14 g

Net Carbs

15 g

Protein

1 g

Vitamin A

4 %

Vitamin C

117 %

Calcium

5 %

Iron

1 %
More info

Claims

This recipe is :
Excellent source of  :
Vitamin C
Good source of  :
Folacin
Source of  :
Fibre, Magnesium, Potassium, Vitamin B1
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

54 Reviews (51 with rating only) 96% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
march 01, 2009 | I would make this recipe again

To make this into a five star rating (for guests) add a little grand marnier and orange zest.

Useful 5
Anonyme
october 20, 2021 | I would make this recipe again

Suprisingly good. Light and refreshing after dinner.

Useful 1
Anonyme
october 20, 2021 | I would make this recipe again

Really good! :D I picked a firm orange (no spongeyness) that probably would have been tasty on its own. With the lemon juice and some brown sugar, it really felt like a dessert. :) While I still love juicy oranges by themselves, I can definitely see myself using this recipe.

Useful 0

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