Ginger Grapes in Port-wine

13 Reviews
100% would make this recipe again

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Preparation : 5 min Standing : 8 h
140 calories/serving

Ingredients

3 cups grapes, seedless 300 g
1/4 cup Port wine 65 mL
1/2 tbsp gingerroot, grated 7 g

Method

  1. Using a scissor, cut the grapes into small 4-5 berry clusters. Put them into a thick plastic bag and pour in the Port wine. Add the grated ginger and close the bag tightly, squeezing out the air and making sure the berries are well covered with wine.
  2. Let macerate in the refrigerator at least 8 h.
  3. Take out of the refrigerator 15-20 min before serving. Portion out into transparent cups and serve.

Nutrition Facts Table

per 1 serving (180 g)

Amount

% Daily Value

Calories

140

Fat

1 g

1 %

Saturated 0.2 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

28 g

9 %

Fibre

1 g

5 %

Sugars

23 g

Net Carbs

27 g

Protein

1 g

Vitamin A

2 %

Vitamin C

10 %

Calcium

2 %

Iron

4 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese, Vitamin K
Source of  :
Potassium, Vitamin B1, Vitamin B2, Vitamin B6
Low  :
Fat, Sodium
Free  :
Added Sugar, Cholesterol, Saturated Fat, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Vegetables 0
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

13 Reviews (11 with rating only) 100% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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Anonyme
october 20, 2021 | I would make this recipe again

These turn out AMAZING if you leave the grapes in the liquid for more than one day!

Useful 0
september 01, 2009 | I would make this recipe again

Love it!

Useful 0

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